Asthma is known to be the most common respiratory disease in human beings and is one of the leading reasons for people to be hospitalized and tripped to emergency.
A research done by the La Trobe University has came out showing the trail that by eating fish such as salmon,trout and sardines as a part of your diet can reduce asthma in children.
The study found out that those students who were suffering from asthma ,when started to consume fish as a diet, they improved their lungs function within six months.
The lead researcher of the team Maria Papamichael said "The finding added to a growing body of evidence that a healthy diet could be a potential therapy for childhood asthma."
"We already know that a diet which is know to be high in fat,sugar and salt can influence the development of asthma in children and now we all have evidence that it is also possible to cure asthma by eating fish."
Fatty fish is said to be containing high omega 3 fatty acids which constitutes anti-inflammatory properties.The study done shows that just by consuming fish twice a week can reduce asthma in children by improving their lungs function.
The rate of asthma worldwide according to a survey is very high and such new discoveries can help in a better way for mankind.
Thanks for reading the blog!!!!
Comments
Post a Comment